Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:23 PM
151kj
62rpm
50%
18mph
Tuesday 8/30/22 @ 12:28 AM
✅
259kj
60rpm
65%
22mph
Sunday 12/25/22 @ 4:45 PM
281kj
65rpm
45%
16mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Sunday 1/2/22 @ 7:25 PM
38kj
54rpm
39%
12mph
Saturday 7/23/22 @ 2:0 PM
✅
77kj
58rpm
53%
18mph
Wednesday 8/10/22 @ 5:29 PM
✅
93kj
74rpm
36%
14mph
Saturday 8/6/22 @ 9:19 AM
91kj
38rpm
58%
14mph
Sunday 6/26/22 @ 10:7 PM
277kj
70rpm
34%
13mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Wednesday 6/15/22 @ 3:59 PM
220kj
75rpm
33%
13mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Wednesday 3/3/21 @ 5:28 PM
108kj
65rpm
43%
15mph
Sunday 5/29/22 @ 3:17 PM
✅
139kj
60rpm
50%
17mph
Tuesday 4/19/22 @ 8:6 PM
88kj
75rpm
36%
14mph
Saturday 4/16/22 @ 10:56 AM
✅
102kj
44rpm
55%
15mph
Monday 12/6/21 @ 12:32 PM
238kj
71rpm
39%
15mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Friday 7/24/20 @ 2:47 PM
75kj
75rpm
38%
15mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Workouts
281
kj
Sunday 12/25/22
277
kj
Sunday 6/26/22