Ricky
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Shake and Bake
barbspins4tacos
Auburn, WA π²
2
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
227 π₯
Beat barbspins4tacos
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 4:1 PM
309
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/12/23 @ 6:28 PM
β
474
kj
85
rpm
41
%
18
mph
Tuesday 2/16/21 @ 10:27 PM
167
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/9/23 @ 11:47 AM
β
223
kj
90
rpm
38
%
18
mph
Tuesday 3/2/21 @ 12:14 AM
258
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:8 PM
β
356
kj
83
rpm
42
%
18
mph
Sunday 7/11/21 @ 5:47 PM
123
kj
72
rpm
36
%
14
mph
30 min Janelle MonΓ‘e Ride
Emma Lovewell
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Share
Wednesday 6/30/21 @ 11:34 PM
β
221
kj
86
rpm
40
%
18
mph
Sunday 5/16/21 @ 4:31 PM
295
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 10:24 AM
β
335
kj
90
rpm
38
%
18
mph
Friday 5/14/21 @ 10:23 PM
188
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 10:22 AM
β
198
kj
91
rpm
37
%
17
mph
Sunday 4/4/21 @ 5:20 PM
171
kj
71
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/28/20 @ 4:27 PM
β
179
kj
87
rpm
36
%
16
mph
Saturday 2/13/21 @ 4:29 PM
331
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:27 PM
β
413
kj
87
rpm
39
%
17
mph
Tuesday 2/9/21 @ 12:59 AM
243
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:30 AM
β
308
kj
86
rpm
39
%
17
mph
Tuesday 12/29/20 @ 5:15 PM
407
kj
73
rpm
40
%
16
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/19/20 @ 5:27 PM
β
498
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
barbspins4tacos
Auburn, WA π²
2
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
227 π₯
Beat barbspins4tacos
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Saturday 7/3/21
β
474
kj
Sunday 3/12/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
167
kj
Tuesday 2/16/21
β
223
kj
Monday 1/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
258
kj
Tuesday 3/2/21
β
356
kj
Monday 12/7/20
30 min Janelle MonΓ‘e Ride
Emma Lovewell
View Class
Share
123
kj
Sunday 7/11/21
β
221
kj
Wednesday 6/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Sunday 5/16/21
β
335
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Friday 5/14/21
β
198
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
171
kj
Sunday 4/4/21
β
179
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 2/13/21
β
413
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 2/9/21
β
308
kj
Monday 2/8/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
407
kj
Tuesday 12/29/20
β
498
kj
Sunday 4/19/20
Previous Workouts
Next Workouts