Shake and Bake
Workouts
Thursday 6/10/21 @ 4:9 PM
257kj
85rpm
36%
16mph
Monday 6/7/21 @ 9:26 PM
✅
279kj
87rpm
37%
17mph
Saturday 6/5/21 @ 8:39 PM
296kj
87rpm
37%
16mph
Saturday 5/29/21 @ 12:43 PM
✅
297kj
90rpm
35%
16mph
Saturday 3/28/20 @ 5:59 PM
✅
437kj
87rpm
39%
18mph
Saturday 6/5/21 @ 11:45 AM
384kj
85rpm
38%
17mph
Sunday 4/26/20 @ 4:24 PM
✅
459kj
92rpm
38%
18mph
Monday 5/24/21 @ 9:15 PM
381kj
86rpm
37%
16mph
Sunday 5/16/21 @ 7:7 PM
247kj
80rpm
37%
16mph
Tuesday 5/11/21 @ 11:6 AM
✅
263kj
83rpm
37%
16mph
Sunday 4/26/20 @ 5:26 PM
✅
197kj
86rpm
38%
17mph
Saturday 5/15/21 @ 11:12 AM
169kj
98rpm
32%
16mph
Thursday 4/29/21 @ 1:32 AM
✅
263kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 9:8 AM
254kj
84rpm
36%
16mph
Tuesday 4/27/21 @ 11:11 AM
✅
257kj
84rpm
36%
16mph
Monday 4/19/21 @ 8:54 AM
251kj
85rpm
35%
16mph
Sunday 7/12/20 @ 9:31 PM
✅
493kj
85rpm
42%
18mph
Friday 2/19/21 @ 4:27 PM
387kj
85rpm
38%
16mph
Thursday 2/6/20 @ 2:10 PM
✅
405kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 2:21 PM
398kj
89rpm
37%
17mph
Workouts
257
kj
Thursday 6/10/21
384
kj
Saturday 6/5/21
247
kj
Sunday 5/16/21
169
kj
Saturday 5/15/21
254
kj
Wednesday 4/21/21
251
kj
Monday 4/19/21