Shake and Bake
VS
Workouts
Monday 11/29/21 @ 1:57 AM
127kj
65rpm
45%
15mph
Tuesday 2/8/22 @ 1:37 PM
✅
157kj
73rpm
46%
18mph
Thursday 9/2/21 @ 8:9 PM
170kj
63rpm
42%
13mph
Monday 9/6/21 @ 12:15 PM
✅
261kj
79rpm
46%
19mph
Friday 4/30/21 @ 6:27 PM
198kj
67rpm
44%
15mph
Friday 4/30/21 @ 11:26 AM
✅
237kj
76rpm
46%
18mph
Friday 1/29/21 @ 1:18 AM
120kj
69rpm
42%
15mph
Tuesday 2/2/21 @ 4:28 PM
✅
146kj
72rpm
45%
17mph
Wednesday 12/9/20 @ 11:17 PM
142kj
76rpm
43%
16mph
Wednesday 11/25/20 @ 12:48 PM
✅
164kj
75rpm
47%
18mph
Tuesday 9/15/20 @ 1:20 AM
201kj
75rpm
42%
16mph
Tuesday 9/15/20 @ 12:25 PM
✅
237kj
77rpm
45%
18mph
Sunday 8/2/20 @ 11:6 PM
321kj
73rpm
44%
17mph
Monday 7/8/19 @ 11:48 AM
✅
415kj
74rpm
49%
19mph
Thursday 7/2/20 @ 12:39 AM
196kj
72rpm
43%
16mph
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Tuesday 6/23/20 @ 12:35 AM
218kj
72rpm
44%
16mph
Saturday 6/27/20 @ 11:37 AM
✅
275kj
76rpm
48%
19mph
Friday 3/13/20 @ 11:32 PM
203kj
76rpm
41%
16mph
Friday 3/13/20 @ 6:52 AM
✅
216kj
76rpm
43%
17mph
barbiemclain
Allentown
1
VS
80screwandrew
Bethlehem, PA
35
🔥
Workouts
321
kj
Sunday 8/2/20