Shake and Bake

Workouts

Thursday 2/16/23 @ 1:56 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/17/23 @ 9:30 AM
✅
330kj
59rpm
55%
16mph
Sunday 2/5/23 @ 5:45 PM
✅
89kj
65rpm
53%
19mph
Extra 10: Low Impact Ride
Robin Arzón
Saturday 2/4/23 @ 4:56 PM
74kj
56rpm
52%
16mph
Monday 10/3/22 @ 4:27 PM
213kj
72rpm
45%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/5/22 @ 9:45 AM
✅
292kj
46rpm
56%
13mph
Sunday 5/22/22 @ 2:59 PM
236kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
Sunday 3/20/22 @ 2:59 PM
268kj
74rpm
49%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:22 AM
✅
447kj
74rpm
56%
21mph
Monday 8/30/21 @ 4:53 PM
245kj
77rpm
45%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/14/20 @ 10:0 AM
✅
366kj
48rpm
71%
20mph
Saturday 8/28/21 @ 10:42 PM
300kj
77rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:59 PM
✅
396kj
37rpm
85%
18mph
Wednesday 6/23/21 @ 9:26 PM
251kj
73rpm
48%
18mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 12:55 PM
✅
350kj
66rpm
56%
19mph
Wednesday 6/2/21 @ 8:30 PM
232kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Friday 3/12/21 @ 1:17 AM
178kj
89rpm
36%
16mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 9:55 AM
✅
366kj
48rpm
70%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Thursday 2/16/23
✅ 330 kj
Wednesday 5/17/23
Extra 10: Low Impact Ride
Robin Arzón
✅ 89 kj
Sunday 2/5/23
74 kj
Saturday 2/4/23
30 min Bad Bunny Two for One Ride
Camila & Cody
213 kj
Monday 10/3/22
✅ 292 kj
Wednesday 10/5/22
30 min XOXO, Cody
Cody Rigsby
236 kj
Sunday 5/22/22
✅ 465 kj
Sunday 10/18/20
30 min EMINEM Ride
Denis Morton
268 kj
Sunday 3/20/22
✅ 447 kj
Monday 1/31/22
30 min P!nk Ride
Christine D'Ercole
245 kj
Monday 8/30/21
✅ 366 kj
Tuesday 7/14/20
30 min Lizzo Ride
Robin Arzón
300 kj
Saturday 8/28/21
✅ 396 kj
Saturday 8/3/19
30 min Bob Marley Ride
Denis Morton
251 kj
Wednesday 6/23/21
✅ 350 kj
Friday 2/5/21
30 min XOXO, Cody
Cody Rigsby
232 kj
Wednesday 6/2/21
✅ 335 kj
Thursday 6/3/21
30 min Dolly Parton Ride
Robin Arzón
178 kj
Friday 3/12/21
✅ 366 kj
Tuesday 6/30/20