Shake and Bake
Workouts
Friday 7/8/22 @ 12:47 AM
✅
93kj
70rpm
38%
14mph
Tuesday 7/12/22 @ 12:53 PM
62kj
63rpm
34%
12mph
Friday 4/15/22 @ 5:20 PM
✅
278kj
75rpm
49%
19mph
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Tuesday 12/28/21 @ 5:35 PM
✅
160kj
71rpm
47%
18mph
Tuesday 1/4/22 @ 7:24 PM
45kj
62rpm
30%
10mph
Thursday 12/16/21 @ 10:53 PM
✅
250kj
78rpm
46%
18mph
Saturday 12/18/21 @ 2:33 PM
76kj
59rpm
33%
11mph
Wednesday 11/24/21 @ 11:52 PM
✅
293kj
76rpm
50%
20mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Sunday 11/7/21 @ 3:49 PM
✅
235kj
72rpm
47%
18mph
Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
Tuesday 11/9/21 @ 8:11 PM
✅
279kj
72rpm
50%
19mph
Monday 11/8/21 @ 1:34 PM
77kj
56rpm
34%
11mph
Thursday 9/16/21 @ 8:44 PM
✅
314kj
72rpm
52%
20mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Sunday 8/8/21 @ 4:41 PM
✅
197kj
73rpm
50%
19mph
Tuesday 8/3/21 @ 12:42 PM
53kj
53rpm
37%
11mph
Sunday 6/13/21 @ 7:25 PM
✅
235kj
77rpm
44%
18mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Workouts
76
kj
Saturday 12/18/21