Shake and Bake

Workouts

Saturday 8/28/21 @ 10:42 PM
✅
300kj
77rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 7/18/22 @ 6:54 PM
✅
244kj
71rpm
49%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Sunday 5/22/22 @ 3:33 PM
✅
121kj
74rpm
41%
16mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 4/26/22 @ 1:17 AM
113kj
90rpm
34%
16mph
Tuesday 5/18/21 @ 8:8 PM
✅
384kj
75rpm
47%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/8/22 @ 7:54 PM
279kj
76rpm
41%
16mph
Sunday 3/20/22 @ 2:59 PM
✅
268kj
74rpm
49%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Wednesday 2/16/22 @ 11:29 PM
✅
291kj
73rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Wednesday 1/19/22 @ 9:19 PM
✅
288kj
67rpm
53%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/25/22 @ 5:25 PM
184kj
73rpm
42%
16mph
Friday 6/18/21 @ 9:22 PM
✅
265kj
73rpm
48%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 300 kj
Saturday 8/28/21
143 kj
Thursday 9/29/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 244 kj
Monday 7/18/22
178 kj
Wednesday 9/28/22
20 min Reflection Ride
Christine D'Ercole
✅ 121 kj
Sunday 5/22/22
113 kj
Tuesday 4/26/22
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 384 kj
Tuesday 5/18/21
279 kj
Sunday 5/8/22
30 min EMINEM Ride
Denis Morton
✅ 268 kj
Sunday 3/20/22
177 kj
Wednesday 2/2/22
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Wednesday 2/16/22
196 kj
Wednesday 2/16/22
30 min Live DJ Ride
Cody Rigsby
✅ 288 kj
Wednesday 1/19/22
184 kj
Tuesday 1/25/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 265 kj
Friday 6/18/21
224 kj
Tuesday 8/11/20