Shake and Bake
Workouts
Monday 12/26/22 @ 10:30 AM
✅
352kj
81rpm
50%
21mph
Sunday 1/1/23 @ 3:36 PM
165kj
78rpm
37%
15mph
Monday 12/14/20 @ 12:31 PM
✅
478kj
87rpm
54%
24mph
Thursday 1/30/20 @ 10:42 AM
149kj
88rpm
33%
15mph
Sunday 11/15/20 @ 12:30 PM
✅
147kj
87rpm
40%
18mph
Thursday 5/14/20 @ 10:20 AM
106kj
89rpm
34%
15mph
Thursday 10/22/20 @ 9:10 AM
✅
477kj
87rpm
54%
24mph
Tuesday 10/20/20 @ 10:53 PM
192kj
76rpm
42%
16mph
Friday 10/16/20 @ 9:33 AM
✅
470kj
85rpm
55%
24mph
Tuesday 9/29/20 @ 10:46 PM
195kj
80rpm
39%
17mph
Saturday 2/22/20 @ 1:53 PM
✅
389kj
83rpm
52%
22mph
Saturday 4/4/20 @ 3:57 PM
213kj
79rpm
43%
17mph
Saturday 2/2/19 @ 12:6 PM
✅
107kj
84rpm
40%
17mph
Thursday 2/13/20 @ 10:44 AM
87kj
85rpm
36%
16mph
Monday 7/2/18 @ 10:18 AM
✅
444kj
83rpm
47%
20mph
Monday 2/4/19 @ 12:58 AM
kj
rpm
%
0mph
Sunday 12/30/18 @ 1:56 PM
✅
178kj
91rpm
41%
19mph
Tuesday 1/1/19 @ 3:42 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:53 AM
✅
284kj
85rpm
45%
20mph
Wednesday 2/21/18 @ 10:55 AM
kj
rpm
%
0mph
Workouts
165
kj
Sunday 1/1/23
149
kj
Thursday 1/30/20
106
kj
Thursday 5/14/20