Shake and Bake
Workouts
Monday 1/4/21 @ 1:19 AM
✅
62kj
83rpm
32%
14mph
Wednesday 3/16/22 @ 10:44 PM
14kj
59rpm
18%
6mph
Saturday 3/28/20 @ 2:47 PM
117kj
82rpm
32%
13mph
Wednesday 9/23/20 @ 5:6 PM
✅
192kj
82rpm
39%
17mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Monday 9/21/20 @ 9:11 PM
✅
300kj
75rpm
41%
16mph
Thursday 6/11/20 @ 12:31 AM
208kj
79rpm
35%
14mph
Thursday 9/10/20 @ 9:47 PM
✅
291kj
79rpm
40%
17mph
Monday 6/22/20 @ 12:37 AM
149kj
85rpm
34%
15mph
Tuesday 9/8/20 @ 3:0 PM
✅
205kj
79rpm
40%
17mph
Wednesday 5/27/20 @ 12:31 AM
42kj
73rpm
36%
14mph
Tuesday 9/8/20 @ 2:48 PM
✅
43kj
74rpm
36%
14mph
Sunday 5/24/20 @ 4:34 PM
142kj
85rpm
33%
15mph
Sunday 9/6/20 @ 8:2 PM
✅
207kj
81rpm
40%
17mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Friday 9/4/20 @ 3:6 PM
✅
192kj
78rpm
40%
17mph
Tuesday 5/19/20 @ 12:40 AM
130kj
79rpm
40%
17mph
Wednesday 9/2/20 @ 10:8 PM
✅
189kj
70rpm
50%
19mph
Saturday 2/16/19 @ 10:13 PM
82kj
67rpm
38%
14mph
Thursday 10/18/18 @ 1:31 AM
✅
132kj
76rpm
41%
17mph
Workouts
14
kj
Wednesday 3/16/22
117
kj
Saturday 3/28/20
208
kj
Thursday 6/11/20
149
kj
Monday 6/22/20
142
kj
Sunday 5/24/20
135
kj
Thursday 5/21/20