Shake and Bake
Workouts
Friday 6/26/20 @ 3:27 PM
109kj
81rpm
37%
15mph
Monday 12/26/22 @ 2:47 PM
✅
211kj
85rpm
46%
20mph
Monday 3/30/20 @ 11:49 PM
253kj
76rpm
35%
14mph
Saturday 12/17/22 @ 1:51 PM
✅
585kj
82rpm
46%
20mph
Monday 1/4/21 @ 12:48 AM
140kj
78rpm
36%
14mph
Friday 12/4/20 @ 10:58 AM
✅
273kj
83rpm
44%
19mph
Thursday 11/26/20 @ 8:17 PM
198kj
70rpm
37%
14mph
Wednesday 10/28/20 @ 9:59 AM
✅
495kj
86rpm
46%
20mph
Friday 1/24/20 @ 2:9 AM
177kj
67rpm
37%
13mph
Saturday 8/22/20 @ 9:31 PM
✅
494kj
87rpm
47%
20mph
Tuesday 6/30/20 @ 1:17 AM
157kj
77rpm
38%
15mph
Thursday 6/18/20 @ 9:59 PM
✅
344kj
81rpm
50%
21mph
Thursday 6/11/20 @ 12:31 AM
208kj
79rpm
35%
14mph
Friday 12/20/19 @ 10:54 AM
✅
411kj
81rpm
45%
19mph
Sunday 5/3/20 @ 11:11 PM
239kj
77rpm
38%
15mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Saturday 4/4/20 @ 2:44 PM
255kj
82rpm
33%
14mph
Saturday 7/13/19 @ 4:44 PM
✅
615kj
85rpm
46%
20mph
Friday 3/6/20 @ 2:1 AM
82kj
76rpm
34%
14mph
Tuesday 3/17/20 @ 9:48 AM
✅
130kj
76rpm
41%
17mph
Workouts
253
kj
Monday 3/30/20
198
kj
Thursday 11/26/20
177
kj
Friday 1/24/20
208
kj
Thursday 6/11/20
239
kj
Sunday 5/3/20
255
kj
Saturday 4/4/20