Shake and Bake
Workouts
Friday 1/24/20 @ 2:9 AM
177kj
67rpm
37%
13mph
Tuesday 8/2/22 @ 1:21 AM
✅
372kj
49rpm
62%
18mph
Friday 1/22/21 @ 11:25 AM
134kj
78rpm
35%
14mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Monday 1/4/21 @ 12:48 AM
140kj
78rpm
36%
14mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Monday 3/16/20 @ 2:5 AM
73kj
82rpm
35%
15mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Wednesday 8/12/20 @ 11:24 PM
158kj
71rpm
40%
15mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Sunday 11/29/20 @ 6:34 PM
233kj
75rpm
38%
15mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Tuesday 5/12/20 @ 12:38 AM
88kj
83rpm
33%
14mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Sunday 5/3/20 @ 11:11 PM
239kj
77rpm
38%
15mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Saturday 3/28/20 @ 3:40 PM
121kj
77rpm
34%
14mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Saturday 4/4/20 @ 2:44 PM
255kj
82rpm
33%
14mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Workouts
177
kj
Friday 1/24/20
134
kj
Friday 1/22/21
88
kj
Tuesday 5/12/20
239
kj
Sunday 5/3/20
121
kj
Saturday 3/28/20
255
kj
Saturday 4/4/20