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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
33
Beat jax2448
VS
jax2448
#BEST2gether
33
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 2:22 PM
189
kj
43
rpm
42
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Saturday 9/19/20 @ 2:24 PM
✅
225
kj
41
rpm
45
%
10
mph
Thursday 9/10/20 @ 7:11 PM
✅
245
kj
83
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 12:1 PM
237
kj
80
rpm
44
%
18
mph
Thursday 12/6/18 @ 12:58 PM
✅
406
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 1:26 PM
388
kj
78
rpm
44
%
18
mph
Friday 9/21/18 @ 1:29 PM
402
kj
83
rpm
44
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
✅
428
kj
75
rpm
49
%
19
mph
Sunday 3/25/18 @ 2:29 PM
✅
551
kj
88
rpm
43
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/25/18 @ 2:23 PM
543
kj
74
rpm
49
%
19
mph
Tuesday 2/6/18 @ 5:26 PM
✅
290
kj
86
rpm
45
%
20
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/6/18 @ 5:22 PM
217
kj
84
rpm
41
%
17
mph
Sunday 9/17/17 @ 2:28 PM
✅
612
kj
87
rpm
46
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/17/17 @ 2:26 PM
506
kj
77
rpm
46
%
18
mph
Sunday 6/25/17 @ 1:27 PM
kj
rpm
%
0
mph
45 min Y2K Ride
Jenn Sherman
View Class
Share
Sunday 6/25/17 @ 1:25 PM
✅
350
kj
76
rpm
45
%
18
mph
Sunday 5/14/17 @ 1:29 PM
✅
438
kj
79
rpm
48
%
20
mph
45 min Pelomoms' Ride
Jenn Sherman
View Class
Share
Sunday 5/14/17 @ 1:26 PM
349
kj
76
rpm
45
%
18
mph
Tuesday 1/31/17 @ 12:29 AM
354
kj
75
rpm
46
%
18
mph
45 min 1000th Ride
Jess King
View Class
Share
Tuesday 1/31/17 @ 12:26 AM
✅
462
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
33
Beat jax2448
VS
jax2448
#BEST2gether
33
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
189
kj
Wednesday 9/23/20
✅
225
kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Thursday 9/10/20
237
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 12/6/18
388
kj
Monday 7/15/19
45 min All for One Ride
All Instructors
View Class
Share
402
kj
Friday 9/21/18
✅
428
kj
Sunday 7/1/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
551
kj
Sunday 3/25/18
543
kj
Sunday 3/25/18
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
290
kj
Tuesday 2/6/18
217
kj
Tuesday 2/6/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
612
kj
Sunday 9/17/17
506
kj
Sunday 9/17/17
45 min Y2K Ride
Jenn Sherman
View Class
Share
kj
Sunday 6/25/17
✅
350
kj
Sunday 6/25/17
45 min Pelomoms' Ride
Jenn Sherman
View Class
Share
✅
438
kj
Sunday 5/14/17
349
kj
Sunday 5/14/17
45 min 1000th Ride
Jess King
View Class
Share
354
kj
Tuesday 1/31/17
✅
462
kj
Tuesday 1/31/17
Previous Workouts
Next Workouts