Shake and Bake

Workouts

Friday 7/15/22 @ 6:26 PM
237kj
84rpm
43%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 7:48 PM
✅
298kj
77rpm
49%
20mph
Thursday 6/2/22 @ 5:57 PM
200kj
77rpm
42%
17mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Monday 5/16/22 @ 2:42 PM
✅
208kj
64rpm
45%
15mph
Friday 12/17/21 @ 6:17 PM
207kj
81rpm
41%
17mph
30 min Mamma Mia Ride
Christine D'Ercole
Saturday 12/18/21 @ 5:34 PM
✅
225kj
79rpm
42%
18mph
Tuesday 11/30/21 @ 2:28 PM
✅
192kj
73rpm
43%
17mph
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:28 PM
159kj
74rpm
41%
16mph
Monday 11/15/21 @ 5:49 PM
136kj
80rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 11/10/21 @ 3:47 PM
✅
194kj
80rpm
46%
20mph
Friday 10/15/21 @ 3:55 PM
203kj
76rpm
43%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:57 PM
✅
276kj
82rpm
45%
19mph
Sunday 5/9/21 @ 3:0 PM
308kj
81rpm
41%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:58 PM
✅
500kj
79rpm
50%
21mph
Tuesday 2/23/21 @ 5:14 PM
✅
117kj
76rpm
46%
18mph
15 min 80s Ride
Jenn Sherman
Friday 4/2/21 @ 12:56 AM
73kj
68rpm
38%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
237 kj
Friday 7/15/22
✅ 298 kj
Tuesday 7/19/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
200 kj
Thursday 6/2/22
✅ 208 kj
Monday 5/16/22
30 min Mamma Mia Ride
Christine D'Ercole
207 kj
Friday 12/17/21
✅ 225 kj
Saturday 12/18/21
30 min Tribute Ride
Jenn Sherman
✅ 192 kj
Tuesday 11/30/21
159 kj
Tuesday 11/30/21
20 min 80s Ride
Jenn Sherman
136 kj
Monday 11/15/21
✅ 194 kj
Wednesday 11/10/21
30 min Pop Ride: Live from LA
Cody Rigsby
203 kj
Friday 10/15/21
✅ 276 kj
Thursday 10/14/21
45 min Two for One Mother's Day Ride
Alex & Jenn
308 kj
Sunday 5/9/21
✅ 500 kj
Sunday 5/9/21
15 min 80s Ride
Jenn Sherman
✅ 117 kj
Tuesday 2/23/21
73 kj
Friday 4/2/21