Shake and Bake

Workouts

Monday 12/7/20 @ 8:54 PM
149kj
84rpm
41%
18mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 5:3 PM
135kj
74rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
345kj
87rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Saturday 11/14/20 @ 9:13 PM
59kj
89rpm
35%
16mph
10 min Low Impact Ride
Sam Yo
Saturday 10/10/20 @ 2:4 PM
45kj
78rpm
34%
14mph
Tuesday 6/2/20 @ 6:27 PM
273kj
86rpm
44%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:58 PM
240kj
73rpm
47%
18mph
Tuesday 8/14/18 @ 1:26 PM
367kj
84rpm
43%
18mph
45 min 70s Rock Ride
Jenn Sherman
Saturday 4/18/20 @ 2:0 PM
316kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
257kj
84rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Tuesday 11/27/18 @ 3:3 PM
100kj
78rpm
49%
20mph
10 min Climb Ride
Jenn Sherman
Wednesday 11/28/18 @ 1:31 AM
89kj
64rpm
54%
19mph
Sunday 4/2/17 @ 2:28 PM
485kj
77rpm
46%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/18/18 @ 9:55 AM
445kj
71rpm
46%
18mph
Thursday 6/1/17 @ 2:26 PM
148kj
80rpm
48%
20mph
15 min Rhythm
Jenn Sherman
Sunday 3/4/18 @ 7:5 PM
104kj
63rpm
49%
17mph
Monday 6/19/17 @ 3:37 PM
415kj
77rpm
48%
19mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Monday 1/1/18 @ 6:53 PM
222kj
74rpm
38%
15mph

Workouts

20 min 80s Ride
Denis Morton
149 kj
Monday 12/7/20
135 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Robin Arzón
345 kj
Thursday 11/26/20
276 kj
Thursday 11/26/20
10 min Low Impact Ride
Sam Yo
59 kj
Saturday 11/14/20
45 kj
Saturday 10/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
273 kj
Tuesday 6/2/20
240 kj
Sunday 5/31/20
45 min 70s Rock Ride
Jenn Sherman
367 kj
Tuesday 8/14/18
316 kj
Saturday 4/18/20
30 min Together We Go Far Ride
Robin Arzón
257 kj
Sunday 3/15/20
187 kj
Sunday 3/15/20
10 min Climb Ride
Jenn Sherman
100 kj
Tuesday 11/27/18
89 kj
Wednesday 11/28/18
60 min Epic Sing Along Ride
Jenn Sherman
485 kj
Sunday 4/2/17
445 kj
Sunday 3/18/18
15 min Rhythm
Jenn Sherman
148 kj
Thursday 6/1/17
104 kj
Sunday 3/4/18
45 min Rock 'n' Roll Ride
Jenn Sherman
415 kj
Monday 6/19/17
222 kj
Monday 1/1/18