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Shake and Bake
bankerchick
North Carolina
0
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
41 🔥
Beat bankerchick
Workouts
Previous Workouts
Next Workouts
Wednesday 8/17/22 @ 10:33 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:36 AM
✅
287
kj
74
rpm
50
%
20
mph
Wednesday 3/4/20 @ 11:33 PM
116
kj
76
rpm
39
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 10:54 AM
✅
204
kj
91
rpm
44
%
20
mph
Sunday 9/8/19 @ 3:10 PM
203
kj
72
rpm
43
%
17
mph
30 min Sweat Steady Ride
Jess King
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Thursday 9/12/19 @ 11:49 AM
✅
261
kj
79
rpm
45
%
19
mph
Thursday 7/4/19 @ 4:44 PM
303
kj
74
rpm
39
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:53 PM
✅
412
kj
81
rpm
46
%
19
mph
Friday 6/14/19 @ 9:36 PM
257
kj
71
rpm
45
%
19
mph
30 min Cher Ride
Ally Love
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Friday 6/14/19 @ 3:48 PM
✅
270
kj
84
rpm
45
%
19
mph
Tuesday 2/12/19 @ 11:48 PM
175
kj
76
rpm
40
%
16
mph
30 min Sweat Steady Ride
Jess King
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Sunday 3/3/19 @ 2:31 PM
✅
283
kj
82
rpm
46
%
19
mph
Sunday 2/10/19 @ 10:21 PM
195
kj
69
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:25 PM
✅
301
kj
77
rpm
49
%
20
mph
Tuesday 4/24/18 @ 1:31 AM
105
kj
83
rpm
35
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 12/22/18 @ 8:55 PM
✅
226
kj
86
rpm
48
%
21
mph
Thursday 11/22/18 @ 3:22 PM
239
kj
80
rpm
37
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/23/18 @ 8:41 PM
✅
462
kj
85
rpm
47
%
20
mph
Wednesday 2/28/18 @ 3:18 AM
176
kj
63
rpm
38
%
13
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/18/18 @ 10:55 AM
✅
426
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bankerchick
North Carolina
0
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
41 🔥
Beat bankerchick
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Wednesday 8/17/22
✅
287
kj
Thursday 8/13/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
116
kj
Wednesday 3/4/20
✅
204
kj
Wednesday 3/4/20
30 min Sweat Steady Ride
Jess King
View Class
Share
203
kj
Sunday 9/8/19
✅
261
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
303
kj
Thursday 7/4/19
✅
412
kj
Thursday 7/4/19
30 min Cher Ride
Ally Love
View Class
Share
257
kj
Friday 6/14/19
✅
270
kj
Friday 6/14/19
30 min Sweat Steady Ride
Jess King
View Class
Share
175
kj
Tuesday 2/12/19
✅
283
kj
Sunday 3/3/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
195
kj
Sunday 2/10/19
✅
301
kj
Wednesday 2/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
105
kj
Tuesday 4/24/18
✅
226
kj
Saturday 12/22/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
239
kj
Thursday 11/22/18
✅
462
kj
Friday 11/23/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
176
kj
Wednesday 2/28/18
✅
426
kj
Sunday 2/18/18
Previous Workouts
Next Workouts