Shake and Bake
Workouts
Wednesday 3/4/20 @ 11:33 PM
116kj
76rpm
39%
16mph
Sunday 3/8/20 @ 5:19 PM
✅
130kj
85rpm
38%
16mph
Tuesday 12/3/19 @ 11:20 PM
189kj
69rpm
44%
16mph
Friday 10/11/19 @ 9:35 PM
✅
313kj
69rpm
55%
20mph
Saturday 7/13/19 @ 4:42 PM
381kj
76rpm
41%
17mph
Saturday 8/10/19 @ 7:4 PM
✅
424kj
86rpm
39%
17mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Monday 7/8/19 @ 10:7 PM
✅
367kj
80rpm
45%
18mph
Friday 6/14/19 @ 9:36 PM
257kj
71rpm
45%
19mph
Thursday 6/13/19 @ 4:30 PM
✅
274kj
80rpm
46%
19mph
Thursday 5/9/19 @ 10:28 PM
350kj
65rpm
46%
18mph
Sunday 5/12/19 @ 1:36 PM
✅
351kj
83rpm
42%
18mph
Sunday 12/2/18 @ 10:28 PM
267kj
76rpm
40%
16mph
Saturday 12/15/18 @ 3:45 PM
✅
326kj
73rpm
45%
17mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
317kj
83rpm
41%
17mph
Friday 9/7/18 @ 10:9 PM
69kj
76rpm
37%
14mph
Monday 10/8/18 @ 1:6 PM
✅
99kj
78rpm
42%
17mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Thursday 6/14/18 @ 10:15 PM
✅
231kj
83rpm
42%
18mph
Workouts
381
kj
Saturday 7/13/19
303
kj
Thursday 7/4/19