Shake and Bake
Workouts
Saturday 9/24/22 @ 2:30 PM
✅
179kj
69rpm
43%
16mph
Tuesday 12/13/22 @ 9:42 PM
135kj
54rpm
45%
14mph
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Thursday 8/13/20 @ 3:11 AM
✅
198kj
60rpm
51%
17mph
Tuesday 9/28/21 @ 3:16 PM
168kj
67rpm
42%
16mph
Monday 9/13/21 @ 3:57 AM
✅
183kj
52rpm
54%
16mph
Thursday 2/28/19 @ 11:58 PM
162kj
76rpm
38%
15mph
Thursday 2/28/19 @ 11:31 PM
✅
252kj
69rpm
51%
19mph
Friday 12/21/18 @ 2:42 AM
182kj
79rpm
40%
16mph
Thursday 12/6/18 @ 7:44 PM
✅
189kj
57rpm
50%
16mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Saturday 12/1/18 @ 4:24 AM
✅
353kj
64rpm
52%
18mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Thursday 6/14/18 @ 5:33 AM
✅
251kj
69rpm
50%
19mph
Saturday 3/31/18 @ 2:45 AM
142kj
76rpm
36%
14mph
Tuesday 4/3/18 @ 3:51 AM
✅
257kj
75rpm
47%
19mph
Friday 3/2/18 @ 11:40 AM
139kj
70rpm
39%
14mph
Thursday 2/22/18 @ 5:11 AM
✅
247kj
71rpm
49%
18mph
Wednesday 2/28/18 @ 3:18 AM
176kj
63rpm
38%
13mph
Monday 2/19/18 @ 10:43 PM
✅
360kj
67rpm
49%
18mph
Workouts
168
kj
Tuesday 9/28/21
239
kj
Thursday 11/22/18