Shake and Bake

Workouts

Thursday 1/2/20 @ 10:35 PM
174kj
76rpm
40%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Monday 7/1/19 @ 11:19 PM
237kj
73rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Sunday 6/9/19 @ 4:27 PM
343kj
70rpm
44%
18mph
45 min Pride Ride
Denis Morton
Friday 6/14/19 @ 2:30 PM
✅
471kj
77rpm
50%
20mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
174 kj
Thursday 1/2/20
✅ 182 kj
Thursday 1/2/20
30 min Madonna Ride
Robin Arzón
237 kj
Monday 7/1/19
✅ 318 kj
Saturday 7/6/19
45 min Pride Ride
Denis Morton
343 kj
Sunday 6/9/19
✅ 471 kj
Friday 6/14/19