Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 3:1 PM
235kj
88rpm
33%
15mph
Wednesday 7/28/21 @ 3:3 PM
✅
289kj
85rpm
37%
16mph
Wednesday 5/26/21 @ 3:52 PM
295kj
95rpm
37%
17mph
Wednesday 6/17/20 @ 4:12 PM
✅
344kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 2:43 PM
161kj
92rpm
33%
15mph
Saturday 7/18/20 @ 5:13 PM
✅
217kj
91rpm
38%
17mph
Monday 2/22/21 @ 2:55 PM
257kj
93rpm
32%
15mph
Wednesday 2/24/21 @ 6:37 PM
✅
293kj
85rpm
34%
15mph
Wednesday 2/24/21 @ 3:37 PM
153kj
97rpm
31%
15mph
Tuesday 2/23/21 @ 5:9 PM
✅
202kj
89rpm
38%
17mph
Friday 2/5/21 @ 5:51 PM
404kj
90rpm
35%
15mph
Friday 2/5/21 @ 3:42 PM
✅
528kj
80rpm
41%
17mph
Thursday 1/21/21 @ 5:19 PM
142kj
88rpm
34%
15mph
Thursday 1/21/21 @ 5:32 PM
✅
174kj
87rpm
36%
16mph
Friday 12/25/20 @ 6:33 PM
343kj
84rpm
38%
16mph
Monday 10/19/20 @ 8:13 PM
✅
423kj
82rpm
41%
17mph
Sunday 11/22/20 @ 8:26 PM
289kj
95rpm
32%
15mph
Monday 7/27/20 @ 8:22 PM
✅
444kj
82rpm
41%
18mph
Wednesday 11/18/20 @ 9:29 PM
167kj
86rpm
37%
16mph
Saturday 10/10/20 @ 3:58 PM
✅
222kj
91rpm
38%
18mph
bandedwendy
Tacoma, WA
1
VS
ridelikeumeanit
South Florida
46
🔥
Workouts
235
kj
Wednesday 5/19/21
295
kj
Wednesday 5/26/21
161
kj
Wednesday 3/3/21
153
kj
Wednesday 2/24/21
404
kj
Friday 2/5/21
142
kj
Thursday 1/21/21
343
kj
Friday 12/25/20
289
kj
Sunday 11/22/20
167
kj
Wednesday 11/18/20