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Shake and Bake
bambooshrimp
Kyoto
3
Beat ampy_artistry
VS
ampy_artistry
πNJπ
38 π₯
Beat bambooshrimp
Workouts
Previous Workouts
Next Workouts
Wednesday 12/22/21 @ 9:22 PM
143
kj
61
rpm
43
%
15
mph
30 min ABBA Ride
Leanne Hainsby
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Share
Saturday 1/29/22 @ 8:25 PM
β
207
kj
70
rpm
45
%
17
mph
Thursday 1/20/22 @ 3:17 PM
171
kj
72
rpm
41
%
16
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 1:5 AM
β
186
kj
72
rpm
45
%
17
mph
Thursday 12/16/21 @ 12:12 PM
51
kj
72
rpm
29
%
12
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Wednesday 8/11/21 @ 12:32 PM
β
102
kj
63
rpm
48
%
17
mph
Friday 11/12/21 @ 12:57 PM
β
275
kj
62
rpm
47
%
16
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Wednesday 10/20/21 @ 10:14 AM
224
kj
61
rpm
44
%
15
mph
Friday 10/15/21 @ 11:7 AM
63
kj
81
rpm
32
%
14
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 5/31/20 @ 3:15 PM
β
160
kj
78
rpm
52
%
21
mph
Friday 10/2/20 @ 12:30 AM
35
kj
51
rpm
43
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 11/5/20 @ 1:7 PM
β
72
kj
61
rpm
52
%
18
mph
Sunday 2/7/21 @ 2:28 PM
49
kj
69
rpm
32
%
12
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 2/7/21 @ 2:30 PM
β
382
kj
74
rpm
42
%
17
mph
Thursday 12/24/20 @ 1:1 PM
75
kj
43
rpm
57
%
15
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 12:11 AM
β
168
kj
65
rpm
52
%
19
mph
Thursday 10/8/20 @ 9:29 PM
126
kj
48
rpm
49
%
13
mph
30 min LHM: Listening Party
Emma Lovewell
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Share
Friday 10/9/20 @ 1:37 PM
β
201
kj
69
rpm
45
%
17
mph
Saturday 8/29/20 @ 1:13 PM
kj
rpm
%
0
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Tuesday 9/1/20 @ 10:36 PM
β
200
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bambooshrimp
Kyoto
3
Beat ampy_artistry
VS
ampy_artistry
πNJπ
38 π₯
Beat bambooshrimp
Workouts
Previous Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
143
kj
Wednesday 12/22/21
β
207
kj
Saturday 1/29/22
30 min David Bowie Ride
Jess King
View Class
Share
171
kj
Thursday 1/20/22
β
186
kj
Thursday 1/20/22
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
51
kj
Thursday 12/16/21
β
102
kj
Wednesday 8/11/21
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
275
kj
Friday 11/12/21
224
kj
Wednesday 10/20/21
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
63
kj
Friday 10/15/21
β
160
kj
Sunday 5/31/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
35
kj
Friday 10/2/20
β
72
kj
Thursday 11/5/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
49
kj
Sunday 2/7/21
β
382
kj
Sunday 2/7/21
20 min Holiday Ride
Kendall Toole
View Class
Share
75
kj
Thursday 12/24/20
β
168
kj
Wednesday 12/9/20
30 min LHM: Listening Party
Emma Lovewell
View Class
Share
126
kj
Thursday 10/8/20
β
201
kj
Friday 10/9/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
kj
Saturday 8/29/20
β
200
kj
Tuesday 9/1/20
Previous Workouts
Next Workouts