Shake and Bake

Workouts

Wednesday 12/22/21 @ 9:22 PM
143kj
61rpm
43%
15mph
30 min ABBA Ride
Leanne Hainsby
Saturday 1/29/22 @ 8:25 PM
βœ…
207kj
70rpm
45%
17mph
Thursday 1/20/22 @ 3:17 PM
171kj
72rpm
41%
16mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 1:5 AM
βœ…
186kj
72rpm
45%
17mph
Thursday 12/16/21 @ 12:12 PM
51kj
72rpm
29%
12mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 8/11/21 @ 12:32 PM
βœ…
102kj
63rpm
48%
17mph
Friday 11/12/21 @ 12:57 PM
βœ…
275kj
62rpm
47%
16mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Wednesday 10/20/21 @ 10:14 AM
224kj
61rpm
44%
15mph
Friday 10/15/21 @ 11:7 AM
63kj
81rpm
32%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/31/20 @ 3:15 PM
βœ…
160kj
78rpm
52%
21mph
Friday 10/2/20 @ 12:30 AM
35kj
51rpm
43%
13mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 1:7 PM
βœ…
72kj
61rpm
52%
18mph
Sunday 2/7/21 @ 2:28 PM
49kj
69rpm
32%
12mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:30 PM
βœ…
382kj
74rpm
42%
17mph
Thursday 12/24/20 @ 1:1 PM
75kj
43rpm
57%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 12:11 AM
βœ…
168kj
65rpm
52%
19mph
Thursday 10/8/20 @ 9:29 PM
126kj
48rpm
49%
13mph
30 min LHM: Listening Party
Emma Lovewell
Friday 10/9/20 @ 1:37 PM
βœ…
201kj
69rpm
45%
17mph
Saturday 8/29/20 @ 1:13 PM
kj
rpm
%
0mph
30 min Carnival Celebration Ride
Hannah Frankson
Tuesday 9/1/20 @ 10:36 PM
βœ…
200kj
69rpm
45%
17mph

Workouts

30 min ABBA Ride
Leanne Hainsby
143 kj
Wednesday 12/22/21
βœ… 207 kj
Saturday 1/29/22
30 min David Bowie Ride
Jess King
171 kj
Thursday 1/20/22
βœ… 186 kj
Thursday 1/20/22
15 min AFO Ride: Demi Lovato
Kendall Toole
51 kj
Thursday 12/16/21
βœ… 102 kj
Wednesday 8/11/21
45 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 275 kj
Friday 11/12/21
224 kj
Wednesday 10/20/21
15 min Pick-Me-Up Ride
Hannah Corbin
63 kj
Friday 10/15/21
βœ… 160 kj
Sunday 5/31/20
10 min Climb Ride
Tunde Oyeneyin
35 kj
Friday 10/2/20
βœ… 72 kj
Thursday 11/5/20
60 min Football Pregame Ride
Jenn Sherman
49 kj
Sunday 2/7/21
βœ… 382 kj
Sunday 2/7/21
20 min Holiday Ride
Kendall Toole
75 kj
Thursday 12/24/20
βœ… 168 kj
Wednesday 12/9/20
30 min LHM: Listening Party
Emma Lovewell
126 kj
Thursday 10/8/20
βœ… 201 kj
Friday 10/9/20
30 min Carnival Celebration Ride
Hannah Frankson
kj
Saturday 8/29/20
βœ… 200 kj
Tuesday 9/1/20