Shake and Bake
Workouts
Thursday 8/6/20 @ 3:18 PM
51kj
72rpm
28%
11mph
Thursday 7/30/20 @ 1:26 PM
✅
151kj
66rpm
49%
18mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
Tuesday 3/12/19 @ 2:46 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 12:42 PM
✅
kj
rpm
%
0mph
Friday 3/8/19 @ 8:47 PM
39kj
55rpm
30%
9mph
Friday 3/8/19 @ 1:53 PM
✅
262kj
70rpm
50%
19mph
Sunday 3/3/19 @ 3:5 PM
28kj
72rpm
32%
13mph
Thursday 2/14/19 @ 2:42 PM
✅
83kj
78rpm
45%
19mph
Tuesday 1/15/19 @ 3:52 AM
20kj
84rpm
27%
12mph
Wednesday 1/9/19 @ 1:34 PM
✅
185kj
82rpm
45%
19mph
Wednesday 1/9/19 @ 9:14 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 2:18 AM
✅
186kj
85rpm
45%
19mph
Friday 1/4/19 @ 1:28 AM
66kj
65rpm
33%
12mph
Wednesday 1/2/19 @ 1:43 PM
✅
173kj
75rpm
47%
19mph
Monday 11/12/18 @ 4:54 PM
25kj
85rpm
29%
12mph
Friday 4/20/18 @ 2:57 PM
✅
163kj
82rpm
44%
18mph
Sunday 11/11/18 @ 1:18 AM
67kj
83rpm
29%
12mph
Thursday 10/25/18 @ 5:9 PM
✅
165kj
83rpm
43%
18mph