Shake and Bake
Workouts
Monday 4/12/21 @ 7:38 PM
256kj
83rpm
37%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 4/2/21 @ 3:44 PM
156kj
83rpm
36%
15mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 5/21/21 @ 8:10 PM
344kj
89rpm
35%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 5/25/21 @ 8:14 PM
346kj
85rpm
36%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/13/21 @ 7:39 PM
246kj
87rpm
35%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 4/5/21 @ 8:23 PM
168kj
85rpm
36%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 4/3/21 @ 6:2 PM
236kj
87rpm
35%
15mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 10/5/21 @ 7:41 PM
249kj
93rpm
33%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 5/8/21 @ 2:59 PM
427kj
87rpm
36%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 5/10/21 @ 5:25 PM
247kj
89rpm
35%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Workouts
156
kj
Friday 4/2/21
246
kj
Thursday 5/13/21
236
kj
Saturday 4/3/21
427
kj
Saturday 5/8/21
247
kj
Monday 5/10/21