Shake and Bake

Workouts

Friday 7/5/19 @ 3:49 PM
133kj
74rpm
36%
14mph
30 min Madonna Ride
Robin Arzón
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Sunday 4/4/21 @ 12:13 AM
138kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 8:14 PM
✅
245kj
80rpm
44%
18mph
Friday 8/21/20 @ 3:38 PM
115kj
78rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 10:59 PM
✅
120kj
81rpm
39%
16mph
Friday 4/10/20 @ 5:32 PM
✅
168kj
73rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
133 kj
Friday 7/5/19
✅ 198 kj
Wednesday 8/3/22
30 min Pop Ride
Cody Rigsby
138 kj
Sunday 4/4/21
✅ 245 kj
Monday 4/12/21
20 min 90s Ride
Cody Rigsby
115 kj
Friday 8/21/20
✅ 120 kj
Sunday 8/30/20
20 min 2000s Ride
Cody Rigsby
✅ 168 kj
Friday 4/10/20
156 kj
Tuesday 4/7/20