Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:48 PM
✅
226kj
78rpm
44%
17mph
Tuesday 9/21/21 @ 11:30 PM
187kj
78rpm
41%
16mph
Sunday 6/13/21 @ 3:41 PM
✅
217kj
79rpm
42%
17mph
Thursday 6/3/21 @ 11:6 PM
178kj
76rpm
40%
16mph
Wednesday 4/7/21 @ 2:38 PM
✅
363kj
77rpm
45%
18mph
Monday 1/18/21 @ 11:23 PM
313kj
73rpm
44%
17mph
Friday 3/5/21 @ 5:45 PM
✅
214kj
77rpm
42%
17mph
Friday 3/12/21 @ 5:13 PM
193kj
83rpm
39%
17mph
Friday 1/29/21 @ 8:30 PM
✅
224kj
80rpm
43%
18mph
Friday 1/29/21 @ 6:7 PM
178kj
77rpm
40%
16mph
Friday 11/20/20 @ 2:54 PM
✅
220kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 11:39 PM
181kj
81rpm
39%
16mph
Friday 11/13/20 @ 3:2 PM
✅
230kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:27 AM
216kj
73rpm
45%
17mph
Monday 5/18/20 @ 7:21 PM
230kj
85rpm
42%
18mph
Saturday 5/16/20 @ 5:1 PM
✅
248kj
81rpm
44%
19mph
Monday 8/5/19 @ 4:51 PM
158kj
81rpm
37%
15mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Monday 4/27/20 @ 6:41 PM
✅
248kj
79rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
237kj
73rpm
47%
18mph
Workouts
193
kj
Friday 3/12/21
178
kj
Friday 1/29/21
181
kj
Tuesday 11/17/20
216
kj
Tuesday 11/10/20
230
kj
Monday 5/18/20
237
kj
Saturday 4/25/20