Shake and Bake

Workouts

Saturday 1/9/21 @ 3:16 PM
✅
348kj
88rpm
50%
21mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Saturday 1/30/21 @ 5:42 PM
254kj
86rpm
43%
19mph
Wednesday 1/29/20 @ 11:44 PM
✅
333kj
76rpm
52%
21mph
30 min Climb Ride
Alex Toussaint
View Class
Tuesday 4/21/20 @ 8:45 PM
27kj
95rpm
37%
18mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 348 kj
Saturday 1/9/21
254 kj
Saturday 1/30/21
30 min Climb Ride
Alex Toussaint
View Class
✅ 333 kj
Wednesday 1/29/20
27 kj
Tuesday 4/21/20