Shake and Bake
Workouts
Monday 3/21/22 @ 12:54 AM
kj
rpm
%
0mph
Thursday 3/17/22 @ 9:5 PM
✅
119kj
65rpm
38%
14mph
Sunday 1/2/22 @ 4:8 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 4:50 PM
✅
54kj
57rpm
35%
11mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Sunday 4/11/21 @ 3:57 PM
✅
175kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:3 AM
✅
83kj
81rpm
32%
14mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Wednesday 2/17/21 @ 2:32 PM
✅
225kj
76rpm
44%
18mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Sunday 1/31/21 @ 3:44 PM
✅
219kj
72rpm
45%
18mph
Friday 11/20/20 @ 10:28 PM
0kj
7rpm
0%
0mph
Sunday 1/3/21 @ 6:9 PM
✅
60kj
73rpm
30%
12mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:31 PM
✅
270kj
85rpm
44%
19mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 4:25 PM
✅
117kj
80rpm
39%
16mph
Friday 12/11/20 @ 12:50 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 3:19 PM
✅
192kj
80rpm
40%
17mph
Workouts
kj
Monday 3/21/22
1
kj
Monday 4/12/21
0
kj
Friday 11/20/20