Shake and Bake
Workouts
Saturday 8/21/21 @ 5:28 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 9:0 PM
✅
279kj
86rpm
45%
19mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 7:2 PM
✅
398kj
86rpm
44%
19mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 1:2 AM
✅
419kj
89rpm
43%
19mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:0 PM
✅
201kj
84rpm
52%
22mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:57 PM
✅
379kj
85rpm
51%
22mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Friday 12/27/19 @ 5:28 PM
✅
364kj
83rpm
51%
21mph
Thursday 11/5/20 @ 5:0 PM
0kj
0rpm
0%
0mph
Saturday 6/20/20 @ 3:45 PM
✅
1044kj
88rpm
47%
21mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:46 PM
✅
933kj
91rpm
44%
20mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Workouts
kj
Sunday 2/28/21
kj
Thursday 1/7/21
0
kj
Monday 11/9/20
0
kj
Thursday 11/5/20
kj
Thursday 11/5/20
kj
Thursday 10/29/20