Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 4:28 PM
✅
375kj
85rpm
50%
22mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Thursday 10/15/20 @ 2:51 PM
✅
303kj
79rpm
48%
20mph
Friday 2/19/21 @ 2:9 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 4:14 PM
✅
495kj
83rpm
48%
21mph
Saturday 2/20/21 @ 3:5 PM
24kj
67rpm
25%
8mph
Saturday 2/20/21 @ 5:10 PM
✅
325kj
80rpm
49%
21mph
Friday 2/12/21 @ 11:1 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 4:0 PM
✅
341kj
82rpm
49%
21mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:58 PM
✅
337kj
82rpm
49%
21mph
Sunday 11/22/20 @ 5:46 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 4:15 PM
✅
222kj
83rpm
48%
21mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 4:51 PM
✅
115kj
86rpm
47%
21mph
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Friday 11/6/20 @ 3:38 PM
✅
224kj
82rpm
49%
21mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:59 PM
✅
1035kj
78rpm
51%
21mph
Workouts
kj
Wednesday 8/4/21
kj
Sunday 11/22/20
kj
Thursday 11/5/20