Shake and Bake
Workouts
Saturday 5/8/21 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:13 AM
✅
215kj
55rpm
53%
17mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Wednesday 5/5/21 @ 12:26 PM
✅
153kj
65rpm
50%
17mph
Wednesday 4/14/21 @ 11:32 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 11:29 AM
✅
156kj
57rpm
43%
14mph
Friday 4/9/21 @ 12:9 AM
0kj
6rpm
0%
0mph
Friday 4/9/21 @ 12:59 PM
✅
65kj
35rpm
42%
8mph
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 12:51 AM
✅
71kj
64rpm
35%
13mph
Sunday 2/28/21 @ 5:25 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 2:47 PM
✅
202kj
63rpm
48%
16mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:25 PM
✅
107kj
56rpm
39%
12mph
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 1:9 PM
✅
118kj
52rpm
44%
12mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 2:37 PM
✅
145kj
56rpm
43%
14mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Thursday 5/24/18 @ 11:59 AM
✅
114kj
46rpm
46%
12mph
Workouts
1
kj
Monday 4/12/21