Shake and Bake
Workouts
Monday 4/26/21 @ 11:1 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 5:25 PM
✅
232kj
84rpm
42%
18mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Wednesday 10/14/20 @ 3:35 PM
✅
206kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Tuesday 11/10/20 @ 6:14 PM
✅
234kj
81rpm
43%
18mph
Wednesday 12/23/20 @ 5:52 PM
0kj
0rpm
0%
0mph
Saturday 4/25/20 @ 9:19 AM
✅
121kj
91rpm
35%
16mph
Saturday 12/5/20 @ 7:42 PM
17kj
67rpm
24%
9mph
Thursday 7/23/20 @ 3:48 PM
✅
74kj
70rpm
47%
18mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 3:34 PM
✅
31kj
88rpm
26%
12mph
Sunday 11/22/20 @ 6:19 PM
26kj
59rpm
18%
7mph
Monday 11/9/20 @ 3:56 PM
✅
132kj
83rpm
40%
17mph
Sunday 11/22/20 @ 5:46 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:49 PM
✅
122kj
87rpm
37%
16mph
Thursday 10/29/20 @ 11:54 AM
0kj
0rpm
49%
0mph
Tuesday 11/3/20 @ 4:2 PM
✅
129kj
77rpm
41%
17mph
Tuesday 10/13/20 @ 12:39 AM
0kj
1rpm
0%
0mph
Wednesday 10/21/20 @ 5:32 PM
✅
141kj
87rpm
39%
17mph
Workouts
8
kj
Wednesday 11/11/20
kj
Sunday 11/22/20