Shake and Bake
Workouts
Thursday 1/20/22 @ 2:15 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 11:38 AM
✅
188kj
82rpm
46%
20mph
Thursday 12/2/21 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 12:39 PM
✅
293kj
78rpm
48%
20mph
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 1:4 PM
✅
263kj
84rpm
45%
20mph
Tuesday 3/23/21 @ 12:36 AM
0kj
2rpm
0%
0mph
Saturday 10/5/19 @ 12:9 PM
✅
528kj
79rpm
51%
21mph
Thursday 12/31/20 @ 6:32 PM
3kj
36rpm
32%
6mph
Saturday 1/9/21 @ 12:47 PM
✅
549kj
80rpm
51%
21mph
Sunday 2/28/21 @ 5:25 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:36 PM
✅
304kj
84rpm
45%
20mph
Saturday 12/19/20 @ 11:8 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 1:1 PM
✅
769kj
85rpm
50%
22mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Wednesday 12/23/20 @ 1:16 PM
✅
179kj
81rpm
45%
19mph
Tuesday 12/1/20 @ 10:13 PM
0kj
44rpm
18%
5mph
Wednesday 1/29/20 @ 10:59 AM
✅
572kj
85rpm
50%
22mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:41 PM
✅
1147kj
82rpm
51%
22mph
Workouts
kj
Thursday 12/2/21
kj
Saturday 7/17/21
0
kj
Tuesday 3/23/21
3
kj
Thursday 12/31/20
kj
Saturday 12/19/20
kj
Thursday 11/5/20