Shake and Bake
Workouts
Saturday 12/5/20 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 5:54 AM
✅
374kj
78rpm
44%
18mph
Thursday 12/31/20 @ 6:46 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 5:54 AM
✅
248kj
83rpm
41%
18mph
Thursday 12/31/20 @ 6:45 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 8:44 AM
✅
240kj
81rpm
42%
17mph
Thursday 10/29/20 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 6:6 AM
✅
401kj
83rpm
43%
18mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 6:0 AM
✅
383kj
83rpm
43%
18mph
Monday 11/30/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 5:58 AM
✅
357kj
83rpm
41%
18mph
Sunday 11/29/20 @ 10:35 PM
0kj
22rpm
26%
3mph
Saturday 12/19/20 @ 9:4 AM
✅
513kj
79rpm
43%
18mph
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 7:3 AM
✅
396kj
83rpm
43%
18mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 6:59 AM
✅
719kj
82rpm
43%
18mph
Sunday 10/4/20 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 5:35 AM
✅
483kj
84rpm
41%
18mph
Workouts
kj
Thursday 10/29/20
kj
Saturday 1/23/21
0
kj
Sunday 11/29/20
kj
Thursday 11/5/20