Shake and Bake
Workouts
Wednesday 9/15/21 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:34 AM
✅
263kj
83rpm
45%
19mph
Thursday 1/27/22 @ 1:59 AM
0kj
15rpm
0%
1mph
Friday 1/28/22 @ 5:14 PM
✅
150kj
78rpm
44%
18mph
Tuesday 1/4/22 @ 10:48 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 3:36 PM
✅
761kj
87rpm
42%
19mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:34 PM
✅
250kj
91rpm
40%
19mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 3:23 PM
✅
491kj
80rpm
44%
18mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Thursday 12/31/20 @ 3:25 PM
✅
300kj
81rpm
48%
20mph
Wednesday 12/23/20 @ 2:39 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 4:40 PM
✅
468kj
84rpm
47%
20mph
Wednesday 12/23/20 @ 2:6 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 11:50 AM
✅
262kj
80rpm
45%
19mph
Monday 11/2/20 @ 12:50 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 5:29 PM
✅
291kj
77rpm
50%
20mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:23 PM
✅
310kj
79rpm
50%
20mph
Workouts
kj
Tuesday 1/4/22
kj
Wednesday 8/4/21
kj
Saturday 12/5/20
21
kj
Thursday 12/31/20
kj
Wednesday 12/23/20
kj
Wednesday 10/21/20