Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:47 PM
kj
rpm
%
0mph
Thursday 9/1/22 @ 6:55 PM
✅
326kj
79rpm
50%
21mph
Monday 1/17/22 @ 1:28 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 7:15 PM
✅
185kj
82rpm
47%
19mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
269kj
78rpm
40%
16mph
Tuesday 7/27/21 @ 11:53 AM
0kj
0rpm
0%
0mph
Saturday 1/23/21 @ 12:57 PM
✅
392kj
76rpm
42%
17mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:57 PM
✅
219kj
86rpm
39%
17mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:12 PM
✅
111kj
76rpm
44%
18mph
Sunday 5/23/21 @ 10:58 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 1:41 PM
✅
404kj
82rpm
45%
19mph
Tuesday 5/11/21 @ 9:31 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:27 PM
✅
169kj
82rpm
44%
18mph
Saturday 12/19/20 @ 11:8 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 12:56 PM
✅
584kj
82rpm
46%
20mph
Thursday 11/5/20 @ 5:0 PM
0kj
0rpm
0%
0mph
Monday 6/22/20 @ 3:16 PM
✅
650kj
80rpm
42%
17mph
Workouts
kj
Thursday 10/21/21
0
kj
Tuesday 7/27/21
kj
Saturday 12/19/20
0
kj
Thursday 11/5/20