Shake and Bake
Workouts
Monday 11/15/21 @ 1:40 AM
kj
rpm
%
0mph
Monday 11/15/21 @ 12:47 PM
✅
158kj
68rpm
41%
15mph
Tuesday 8/24/21 @ 11:38 PM
0kj
0rpm
0%
0mph
Wednesday 8/25/21 @ 11:40 AM
✅
159kj
69rpm
41%
15mph
Tuesday 8/10/21 @ 3:25 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 11:42 AM
✅
155kj
69rpm
40%
15mph
Wednesday 4/14/21 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:41 AM
✅
152kj
70rpm
42%
16mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:44 AM
✅
152kj
68rpm
41%
15mph
Tuesday 1/12/21 @ 12:46 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:3 PM
✅
160kj
70rpm
41%
15mph
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:39 PM
✅
156kj
70rpm
40%
15mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Saturday 11/21/20 @ 12:33 PM
✅
153kj
69rpm
40%
15mph
Monday 11/23/20 @ 3:18 PM
0kj
17rpm
24%
1mph
Friday 7/3/20 @ 11:43 AM
✅
160kj
72rpm
40%
15mph
Thursday 10/15/20 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:36 AM
✅
105kj
71rpm
40%
15mph
Workouts
kj
Wednesday 12/30/20
0
kj
Friday 11/20/20
0
kj
Monday 11/23/20