Shake and Bake
Workouts
Monday 7/12/21 @ 1:27 AM
kj
rpm
%
0mph
Monday 3/27/23 @ 11:36 AM
✅
158kj
83rpm
33%
15mph
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Friday 3/24/23 @ 10:36 AM
✅
149kj
79rpm
33%
14mph
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 3/20/23 @ 11:19 AM
✅
108kj
83rpm
34%
15mph
Sunday 1/2/22 @ 4:8 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 7:42 PM
✅
95kj
81rpm
34%
14mph
Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 10:17 AM
✅
103kj
71rpm
44%
17mph
Saturday 12/19/20 @ 11:8 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:28 PM
✅
453kj
85rpm
40%
18mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Saturday 12/26/20 @ 11:24 AM
✅
168kj
73rpm
47%
18mph
Saturday 12/19/20 @ 10:32 PM
59kj
66rpm
27%
10mph
Sunday 12/6/20 @ 3:17 PM
✅
392kj
71rpm
49%
19mph
Wednesday 12/2/20 @ 1:21 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 11:58 AM
✅
77kj
80rpm
36%
15mph
Sunday 11/22/20 @ 5:46 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:43 PM
✅
87kj
78rpm
34%
14mph
Workouts
kj
Friday 7/2/21
kj
Saturday 12/19/20
kj
Wednesday 12/2/20