Shake and Bake
Workouts
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 9:57 PM
✅
142kj
72rpm
30%
12mph
Sunday 10/10/21 @ 2:11 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 6:26 PM
✅
109kj
63rpm
37%
13mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:54 PM
✅
208kj
74rpm
31%
12mph
Sunday 11/29/20 @ 10:52 PM
0kj
11rpm
23%
1mph
Saturday 8/22/20 @ 5:45 PM
✅
49kj
55rpm
33%
10mph
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:57 PM
✅
178kj
71rpm
36%
13mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Saturday 12/28/19 @ 4:34 PM
✅
118kj
67rpm
37%
13mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:2 PM
✅
285kj
76rpm
30%
12mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:11 PM
✅
162kj
71rpm
34%
13mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
124kj
75rpm
34%
13mph
Sunday 10/4/20 @ 3:45 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 8:38 PM
✅
185kj
72rpm
30%
12mph
Workouts
kj
Sunday 10/10/21
kj
Wednesday 12/9/20
0
kj
Sunday 11/29/20
0
kj
Monday 11/9/20
kj
Thursday 11/5/20
kj
Thursday 10/29/20