Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Wednesday 4/28/21 @ 11:52 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/28/21 @ 3:48 PM
✅
291kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 9:37 PM
0kj
0rpm
27%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 3:37 PM
✅
kj
rpm
%
0mph
Tuesday 4/27/21 @ 9:6 PM
kj
rpm
%
0mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 4/28/21 @ 7:39 PM
✅
489kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 1:36 AM
✅
11kj
53rpm
4%
4mph
45 min All For One Ride
Multiple Instructors
Tuesday 9/1/20 @ 11:19 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:33 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 9:53 PM
✅
448kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
✅ 323 kj
Wednesday 10/19/22
30 min Lizzo Two for One Ride
Jess & Robin
1 kj
Friday 8/26/22
✅ 307 kj
Monday 8/15/22
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 4/28/21
✅ 291 kj
Friday 5/28/21
45 min Pop Ride
Cody Rigsby
0 kj
Wednesday 5/19/21
✅ kj
Wednesday 5/26/21
45 min Verzuz Ride
Alex Toussaint
kj
Tuesday 4/27/21
✅ 489 kj
Wednesday 4/28/21
45 min All For One Ride
Multiple Instructors
✅ 11 kj
Wednesday 12/2/20
kj
Tuesday 9/1/20
45 min Pop Ride
Cody Rigsby
kj
Thursday 9/24/20
✅ 448 kj
Wednesday 9/23/20