Shake and Bake
Workouts
Monday 9/14/20 @ 9:17 PM
✅
58kj
50rpm
33%
9mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 8:6 PM
✅
64kj
49rpm
42%
12mph
Wednesday 8/26/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 8:37 PM
46kj
54rpm
35%
11mph
Tuesday 6/9/20 @ 2:29 AM
✅
150kj
78rpm
44%
18mph
Sunday 5/31/20 @ 5:43 PM
✅
81kj
65rpm
38%
14mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 9:38 PM
✅
61kj
71rpm
36%
14mph
Wednesday 1/8/20 @ 10:1 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:1 PM
✅
110kj
56rpm
41%
13mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:3 PM
117kj
66rpm
39%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Monday 4/20/20 @ 2:4 PM
✅
100kj
70rpm
33%
12mph
Friday 2/14/20 @ 1:36 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 9:40 PM
✅
101kj
68rpm
34%
12mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 7:42 PM
123kj
75rpm
35%
13mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Workouts
117
kj
Thursday 4/23/20