Shake and Bake

Workouts

Tuesday 7/6/21 @ 9:42 PM
124kj
61rpm
40%
14mph
30 min AFO Ride: Migos
Alex Toussaint
Thursday 9/9/21 @ 1:3 AM
✅
172kj
72rpm
41%
16mph
Saturday 3/28/20 @ 1:27 PM
✅
198kj
144rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
124 kj
Tuesday 7/6/21
✅ 172 kj
Thursday 9/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 198 kj
Saturday 3/28/20
3 kj
Thursday 4/30/20