Shake and Bake

Workouts

Tuesday 7/6/21 @ 9:42 PM
124kj
61rpm
40%
14mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Monday 5/11/20 @ 2:46 PM
✅
271kj
141rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
View Class
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Thursday 3/19/20 @ 12:36 PM
✅
170kj
136rpm
0%
0mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
View Class
124 kj
Tuesday 7/6/21
✅ 207 kj
Monday 8/9/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 271 kj
Monday 5/11/20
173 kj
Monday 5/11/20
20 min Hip Hop Ride
Hannah Frankson
View Class
✅ 170 kj
Thursday 3/19/20
90 kj
Monday 3/16/20