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Shake and Bake
balexandria35
Philly #BGM π #BPR
17
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
19 π₯
Beat balexandria35
Workouts
Previous Workouts
Next Workouts
Wednesday 9/8/21 @ 7:49 PM
55
kj
68
rpm
31
%
11
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 9/13/22 @ 12:22 AM
β
77
kj
74
rpm
34
%
13
mph
Monday 6/27/22 @ 10:13 AM
77
kj
64
rpm
38
%
13
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Sunday 7/10/22 @ 6:1 PM
β
79
kj
56
rpm
44
%
13
mph
Monday 10/18/21 @ 10:40 AM
82
kj
68
rpm
38
%
13
mph
20 min Hip Hop Ride
Ally Love
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Monday 10/4/21 @ 1:5 PM
β
105
kj
67
rpm
42
%
15
mph
Tuesday 10/5/21 @ 8:20 PM
120
kj
59
rpm
41
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 10/11/21 @ 1:7 PM
β
152
kj
63
rpm
42
%
14
mph
Monday 3/15/21 @ 11:14 AM
65
kj
69
rpm
33
%
12
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 3/19/21 @ 2:29 PM
β
91
kj
68
rpm
40
%
14
mph
Monday 1/4/21 @ 12:52 PM
66
kj
68
rpm
33
%
12
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Thursday 12/31/20 @ 5:13 PM
β
75
kj
67
rpm
36
%
13
mph
Monday 8/3/20 @ 11:6 AM
β
207
kj
153
rpm
0
%
0
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 10/20/20 @ 3:59 AM
130
kj
66
rpm
46
%
16
mph
Thursday 3/5/20 @ 10:37 AM
β
201
kj
120
rpm
0
%
0
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 7/14/20 @ 7:42 PM
120
kj
68
rpm
36
%
13
mph
Monday 6/29/20 @ 11:17 AM
β
319
kj
155
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 6/23/20 @ 6:25 AM
177
kj
0
rpm
0
%
0
mph
Monday 5/18/20 @ 1:2 PM
β
301
kj
151
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 6/10/20 @ 2:24 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
balexandria35
Philly #BGM π #BPR
17
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
19 π₯
Beat balexandria35
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
55
kj
Wednesday 9/8/21
β
77
kj
Tuesday 9/13/22
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
77
kj
Monday 6/27/22
β
79
kj
Sunday 7/10/22
20 min Hip Hop Ride
Ally Love
View Class
Share
82
kj
Monday 10/18/21
β
105
kj
Monday 10/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
120
kj
Tuesday 10/5/21
β
152
kj
Monday 10/11/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
65
kj
Monday 3/15/21
β
91
kj
Friday 3/19/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
66
kj
Monday 1/4/21
β
75
kj
Thursday 12/31/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
207
kj
Monday 8/3/20
130
kj
Tuesday 10/20/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Thursday 3/5/20
120
kj
Tuesday 7/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
319
kj
Monday 6/29/20
177
kj
Tuesday 6/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
301
kj
Monday 5/18/20
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts