Shake and Bake
Workouts
Sunday 6/21/20 @ 4:1 PM
887kj
80rpm
47%
20mph
Sunday 10/25/20 @ 1:36 PM
✅
1407kj
87rpm
54%
24mph
Saturday 1/30/21 @ 10:47 AM
72kj
89rpm
38%
17mph
Sunday 3/29/20 @ 2:17 PM
✅
76kj
89rpm
40%
18mph
Sunday 5/31/20 @ 9:58 AM
246kj
80rpm
52%
21mph
Thursday 12/12/19 @ 3:27 PM
✅
346kj
93rpm
53%
25mph
Sunday 5/3/20 @ 9:25 AM
271kj
75rpm
47%
19mph
Sunday 5/3/20 @ 9:27 AM
✅
452kj
93rpm
51%
23mph
Sunday 12/29/19 @ 5:42 PM
✅
673kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 3:39 PM
623kj
87rpm
46%
20mph
Tuesday 12/3/19 @ 7:57 AM
123kj
78rpm
45%
18mph
Monday 1/6/20 @ 6:42 AM
✅
145kj
86rpm
45%
20mph
Sunday 12/15/19 @ 9:55 AM
357kj
76rpm
53%
21mph
Sunday 12/15/19 @ 9:56 AM
✅
507kj
95rpm
52%
24mph
Tuesday 11/26/19 @ 5:55 AM
333kj
76rpm
51%
21mph
Tuesday 11/26/19 @ 5:54 AM
✅
500kj
92rpm
53%
24mph
Sunday 9/22/19 @ 9:33 AM
88kj
85rpm
43%
19mph
Sunday 9/22/19 @ 9:33 AM
✅
156kj
89rpm
53%
24mph
Saturday 7/13/19 @ 9:0 AM
354kj
83rpm
50%
21mph
Monday 7/8/19 @ 1:55 PM
✅
408kj
86rpm
51%
22mph
Workouts
887
kj
Sunday 6/21/20
623
kj
Wednesday 3/25/20