Shake and Bake
Workouts
Tuesday 10/20/20 @ 9:0 AM
✅
267kj
79rpm
46%
19mph
Sunday 10/18/20 @ 7:4 AM
201kj
64rpm
47%
17mph
Sunday 6/21/20 @ 9:26 AM
✅
331kj
79rpm
50%
20mph
Wednesday 3/25/20 @ 8:0 AM
235kj
73rpm
44%
18mph
Tuesday 9/3/19 @ 6:30 PM
✅
334kj
81rpm
50%
21mph
Thursday 5/23/19 @ 2:23 PM
256kj
79rpm
46%
18mph
Sunday 5/3/20 @ 9:5 AM
✅
239kj
85rpm
50%
22mph
Wednesday 9/25/19 @ 1:31 PM
143kj
74rpm
45%
17mph
Saturday 4/18/20 @ 8:0 AM
✅
272kj
77rpm
47%
19mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Thursday 4/9/20 @ 9:36 AM
✅
247kj
83rpm
43%
18mph
Friday 1/31/20 @ 6:35 AM
225kj
71rpm
44%
17mph
Sunday 10/13/19 @ 9:0 AM
✅
300kj
85rpm
46%
20mph
Friday 10/11/19 @ 6:1 PM
246kj
74rpm
46%
18mph
Saturday 7/6/19 @ 8:0 AM
✅
500kj
81rpm
50%
21mph
Thursday 7/4/19 @ 7:29 AM
369kj
82rpm
43%
18mph
Thursday 6/13/19 @ 4:24 PM
✅
350kj
80rpm
51%
21mph
Monday 6/24/19 @ 8:17 PM
281kj
74rpm
49%
19mph
Monday 6/10/19 @ 5:21 PM
✅
349kj
84rpm
49%
21mph
Monday 6/10/19 @ 7:50 PM
244kj
80rpm
44%
18mph
Workouts
256
kj
Thursday 5/23/19
246
kj
Friday 10/11/19
369
kj
Thursday 7/4/19