Shake and Bake
Workouts
Saturday 4/29/23 @ 11:56 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 9:25 AM
✅
175kj
89rpm
42%
19mph
Wednesday 2/1/23 @ 1:38 PM
✅
288kj
77rpm
48%
19mph
Wednesday 4/27/22 @ 2:21 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 9:0 AM
✅
460kj
80rpm
48%
20mph
Tuesday 9/13/22 @ 7:41 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 9:43 AM
✅
417kj
84rpm
45%
19mph
Thursday 8/5/21 @ 9:53 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 7:9 AM
77kj
88rpm
39%
18mph
Thursday 6/10/21 @ 10:29 AM
✅
87kj
95rpm
40%
19mph
Tuesday 7/6/21 @ 5:43 AM
✅
244kj
81rpm
43%
18mph
Wednesday 6/30/21 @ 10:49 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:26 AM
✅
331kj
79rpm
50%
20mph
Saturday 3/6/21 @ 6:50 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 10:33 AM
179kj
77rpm
46%
19mph
Monday 2/1/21 @ 6:56 AM
✅
236kj
82rpm
50%
21mph
Saturday 1/16/21 @ 1:51 PM
✅
266kj
85rpm
44%
19mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 11:28 AM
87kj
86rpm
32%
14mph
Wednesday 10/21/20 @ 4:54 PM
✅
201kj
91rpm
44%
20mph
Workouts
kj
Wednesday 4/27/22
kj
Thursday 8/5/21