Shake and Bake

Workouts

Tuesday 12/26/23 @ 9:41 PM
292kj
79rpm
48%
20mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 3:42 PM
212kj
67rpm
46%
17mph
Tuesday 1/3/23 @ 10:22 PM
270kj
86rpm
44%
19mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Wednesday 12/28/22 @ 10:7 AM
114kj
46rpm
40%
11mph
Friday 3/25/22 @ 4:40 PM
288kj
86rpm
44%
19mph
30 min Sweat Steady Ride
Jess King
Monday 3/21/22 @ 12:53 PM
209kj
74rpm
43%
17mph
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 12:34 PM
573kj
82rpm
42%
18mph
Friday 2/7/20 @ 9:58 PM
407kj
86rpm
52%
22mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 3:12 PM
243kj
0rpm
0%
0mph
Saturday 1/25/20 @ 8:48 PM
327kj
80rpm
50%
20mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 2:52 PM
289kj
0rpm
0%
0mph
Sunday 12/8/19 @ 5:0 PM
201kj
84rpm
52%
22mph
15 min Move for More: Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Wednesday 6/12/19 @ 10:51 PM
296kj
85rpm
46%
20mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 4:54 PM
168kj
0rpm
0%
0mph
Saturday 4/13/19 @ 12:49 AM
353kj
89rpm
47%
21mph
30 min Y2K Ride
Jess King
Thursday 4/11/19 @ 5:29 PM
152kj
0rpm
0%
0mph
Wednesday 1/9/19 @ 11:28 PM
414kj
83rpm
45%
19mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/10/19 @ 6:38 PM
240kj
0rpm
0%
0mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
292 kj
Tuesday 12/26/23
212 kj
Tuesday 12/26/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
270 kj
Tuesday 1/3/23
114 kj
Wednesday 12/28/22
30 min Sweat Steady Ride
Jess King
288 kj
Friday 3/25/22
209 kj
Monday 3/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 5/10/21
573 kj
Sunday 5/2/21
30 min Live DJ Ride
Cody Rigsby
407 kj
Friday 2/7/20
243 kj
Saturday 2/8/20
30 min Billie Eilish Ride
Kendall Toole
327 kj
Saturday 1/25/20
289 kj
Monday 1/27/20
15 min Move for More: Tabata Ride
Robin Arzón
201 kj
Sunday 12/8/19
82 kj
Wednesday 12/4/19
30 min Groove Ride
Cody Rigsby
296 kj
Wednesday 6/12/19
168 kj
Tuesday 6/11/19
30 min Y2K Ride
Jess King
353 kj
Saturday 4/13/19
152 kj
Thursday 4/11/19
45 min Hip Hop Ride
Robin Arzón
414 kj
Wednesday 1/9/19
240 kj
Thursday 1/10/19