Shake and Bake
Workouts
Tuesday 7/11/23 @ 1:30 PM
✅
361kj
0rpm
0%
0mph
Saturday 7/15/23 @ 4:30 PM
110kj
76rpm
32%
13mph
Monday 5/16/22 @ 9:24 PM
✅
288kj
85rpm
45%
19mph
Sunday 5/15/22 @ 1:27 PM
101kj
62rpm
36%
12mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Tuesday 2/16/21 @ 12:29 AM
✅
346kj
91rpm
46%
21mph
Tuesday 2/16/21 @ 12:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:7 PM
✅
379kj
84rpm
51%
22mph
Sunday 10/25/20 @ 10:31 PM
148kj
63rpm
42%
14mph
Thursday 11/28/19 @ 3:56 PM
✅
533kj
85rpm
49%
21mph
Thursday 11/28/19 @ 3:58 PM
237kj
71rpm
41%
15mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 8:26 PM
✅
399kj
84rpm
52%
22mph
Monday 6/17/19 @ 7:26 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 10:40 PM
✅
326kj
86rpm
48%
20mph
Tuesday 5/21/19 @ 10:7 PM
156kj
72rpm
40%
15mph
Thursday 2/14/19 @ 1:21 AM
✅
380kj
84rpm
44%
19mph
Monday 2/11/19 @ 11:23 PM
189kj
72rpm
36%
14mph
Workouts
110
kj
Saturday 7/15/23
kj
Monday 7/8/19