Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:43 PM
✅
290kj
90rpm
43%
19mph
Tuesday 9/27/22 @ 12:57 PM
179kj
80rpm
39%
16mph
Saturday 2/15/20 @ 4:23 PM
✅
543kj
92rpm
42%
19mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Friday 3/27/20 @ 1:39 PM
43kj
91rpm
31%
14mph
Sunday 1/3/21 @ 6:53 PM
✅
54kj
88rpm
34%
16mph
Sunday 4/19/20 @ 3:32 PM
✅
338kj
96rpm
44%
21mph
Friday 12/11/20 @ 3:37 PM
189kj
86rpm
37%
16mph
Sunday 3/29/20 @ 6:36 PM
✅
310kj
91rpm
44%
20mph
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Thursday 10/31/19 @ 12:32 AM
✅
503kj
86rpm
43%
19mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Saturday 10/10/20 @ 2:12 PM
✅
564kj
90rpm
42%
19mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Tuesday 4/14/20 @ 1:12 AM
✅
311kj
91rpm
45%
20mph
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph
Friday 6/19/20 @ 7:2 PM
✅
320kj
91rpm
45%
20mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Workouts
179
kj
Tuesday 9/27/22
419
kj
Saturday 3/13/21
189
kj
Friday 12/11/20
185
kj
Wednesday 12/2/20
374
kj
Saturday 10/17/20
182
kj
Tuesday 9/29/20
191
kj
Tuesday 8/18/20