Shake and Bake
Workouts
Wednesday 2/9/22 @ 12:31 PM
✅
126kj
80rpm
33%
14mph
Sunday 2/6/22 @ 12:17 PM
81kj
75rpm
28%
11mph
Monday 12/7/20 @ 2:44 PM
159kj
67rpm
43%
15mph
Sunday 7/25/21 @ 1:20 PM
✅
163kj
79rpm
37%
15mph
Saturday 3/6/21 @ 4:12 PM
76kj
79rpm
37%
15mph
Sunday 4/5/20 @ 6:56 PM
✅
82kj
83rpm
36%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
248kj
73rpm
41%
15mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Wednesday 12/23/20 @ 11:57 AM
✅
141kj
78rpm
36%
15mph
Monday 12/28/20 @ 10:2 PM
116kj
62rpm
38%
13mph
Thursday 8/13/20 @ 2:6 PM
✅
147kj
76rpm
38%
15mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Wednesday 2/19/20 @ 4:41 PM
139kj
71rpm
38%
14mph
Tuesday 7/14/20 @ 12:45 AM
✅
165kj
72rpm
41%
15mph
Thursday 7/2/20 @ 11:57 AM
130kj
73rpm
37%
14mph
Wednesday 7/1/20 @ 11:43 PM
✅
146kj
67rpm
41%
14mph
Wednesday 3/4/20 @ 2:40 PM
119kj
69rpm
37%
13mph
Friday 5/15/20 @ 1:21 PM
✅
157kj
72rpm
39%
15mph
Friday 12/6/19 @ 3:25 PM
71kj
78rpm
32%
13mph
Thursday 11/8/18 @ 11:58 AM
✅
89kj
75rpm
35%
14mph
Workouts
159
kj
Monday 12/7/20
168
kj
Saturday 2/27/21
116
kj
Monday 12/28/20
119
kj
Wednesday 3/4/20