Shake and Bake
Workouts
Saturday 8/20/22 @ 2:37 PM
156kj
74rpm
39%
15mph
Tuesday 10/24/23 @ 2:18 PM
✅
374kj
0rpm
0%
0mph
Saturday 5/13/23 @ 2:52 PM
177kj
69rpm
43%
16mph
Friday 10/6/23 @ 3:41 PM
✅
377kj
0rpm
0%
0mph
Wednesday 8/23/23 @ 11:26 AM
141kj
71rpm
37%
14mph
Tuesday 9/5/23 @ 3:21 PM
✅
336kj
0rpm
0%
0mph
Tuesday 3/14/23 @ 12:19 PM
156kj
75rpm
38%
15mph
Monday 3/6/23 @ 11:56 PM
✅
191kj
74rpm
41%
16mph
Tuesday 1/31/23 @ 2:14 PM
152kj
74rpm
38%
15mph
Saturday 1/28/23 @ 3:17 PM
✅
176kj
75rpm
40%
15mph
Wednesday 10/19/22 @ 10:44 AM
154kj
69rpm
40%
15mph
Thursday 10/20/22 @ 12:16 PM
✅
183kj
72rpm
41%
15mph
Thursday 3/19/20 @ 2:5 PM
232kj
72rpm
40%
15mph
Thursday 9/1/22 @ 12:49 AM
✅
296kj
68rpm
45%
16mph
Wednesday 6/8/22 @ 11:45 AM
140kj
73rpm
37%
14mph
Saturday 6/18/22 @ 3:36 PM
✅
165kj
71rpm
40%
15mph
Tuesday 11/9/21 @ 12:24 PM
155kj
73rpm
39%
15mph
Tuesday 5/17/22 @ 12:17 AM
✅
173kj
73rpm
40%
15mph
Thursday 4/21/22 @ 11:45 AM
134kj
78rpm
35%
14mph
Friday 4/15/22 @ 1:53 AM
✅
158kj
81rpm
36%
15mph
Workouts
152
kj
Tuesday 1/31/23
154
kj
Wednesday 10/19/22
232
kj
Thursday 3/19/20
155
kj
Tuesday 11/9/21
134
kj
Thursday 4/21/22